This is a continuation of our blog post on Self-Worth from last week's Part 1. It was written by guest contributor and expert on Self-Worth, Angela Raspass. I know you would have found a few gems in there.
"Self-Worth: A deep connection to your inherent value combined with an unconditional friendship with yourself, allowing you to access 100% of your personal power.
It's not based on what others think of you or the things you have (or haven't) accomplished—it comes from within. It's stable, enduring and immensely powerful. But it's all too easy to forget that our worth isn't determined by outside forces, especially as we step into our next chapters, a stage of life where we can be pummelled with messages that have us questioning where and how we now fit." Angela Raspass.
The Masterclass
Angela Raspass presented a fabulous Masterclass to the Summer Confidence Society, our paid membership community, some time ago. It's a treasure that I share with you now. Carve out the space and time, go grab yourself a cuppa, click on the link and enjoy :)
Thank you, Angela. If you'd like to explore more of Angela's world then head over to www.AngelaRaspass.com[www.AngelaRaspass.com]
The Work of Brene Brown
In her Masterclass for the Summer Confidence Society, Angela talks about Belonging and Fitting In and how that relates to the concept of Self-Worth, leaning into the work of the incredible Brene Brown.
Appreciating that as we navigate the 2nd half of our lives, we will need to have difficult conversations with others and ourselves, I've recently become Dare To Lead qualified. Trained in Brene's work and ways, focusing on courageous leadership skill-building for life and work. At the end of the day, we are each a leader in our own lives. I look forward to exploring more of Brene's work with you in future editions of Beyond The Shop.
If you're not familiar with Dr. Brown's work, I strongly urge you to check it.
Where to from here?
Continue to learn more about and talk about Self-Worth in our private Facebook group Women 40+ Self Love, Body Love, Summer Confidence. You'll need to be a member to join in. It's easy to do. Click on the link above and ask to join. If you're already a member, thank you!
We explore other MINDSET topics beyond Self-Worth in our paid membership community, The Summer Confidence Society. Monthly Masterclasses and more. Topics around STYLE, MINDSET and WELLNESS. Find out more about joining this beautiful community here. I'd love to see you there.